Air Fryer Pork Tenderloin — Temperature and Time
Pork Tenderloin in the air fryer at 200°C (400°F) takes 18–22 minutes.
Cooking Times
| Variant | Temp °C | Temp °F | Time (min) |
|---|---|---|---|
| Small tenderloin, 400-450g | 200 | 400 | 16–18 |
| Standard tenderloin, 450-600g | 200 | 400 | 18–22 |
| Glazed tenderloin | 190 | 375 | 20–24 |
Fahrenheit values are rounded to common air fryer dial settings.
Safe internal temperature: 63°C (145°F). Rest whole cuts for 3 minutes after reaching this temperature.
Quick Guidance
Pork Tenderloin needs high heat for browning, then a short rest so juices redistribute before slicing.
The common mistake with pork tenderloin is slicing immediately. Rest whole cuts after cooking so they stay juicy.
For an oven recipe, convert the original temperature and time first, then use this page as the food-specific check for thickness, doneness, and basket spacing.
Tips
- Preheat 3 minutes before cooking
- Use one layer for better airflow
- Check at the low end of the time range
- Adjust 5-10°C if your air fryer runs hot or cool
FAQ
How long does pork tenderloin take in the air fryer?
Use 200°C (400°F) for 18-22 minutes. Start checking at the low end of the range, especially if your air fryer runs hot or the pieces are small.
What temperature should I use for air fryer pork tenderloin?
Start at 200°C (400°F). Lower the heat slightly for very thick, frozen, glazed, or breaded pieces.
Do I need to preheat before cooking pork tenderloin?
A 3-minute preheat improves browning and makes the timing more consistent. It matters most for meat, fish, fries, and frozen foods.
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