Air Fryer Convert

Air Fryer Cooking Chart — Times and Temperatures

Air fryer cooking chart with exact times and temperatures for chicken, fish, vegetables, frozen foods, potatoes, meat, and reheating.

2026-05-24

Air Fryer Cooking Chart — Times and Temperatures

Most air fryer foods cook between 180-200°C (355-400°F). Use this chart as a fast starting point, then open the food-specific guide when thickness, frozen state, or doneness matters.

Complete Air Fryer Cooking Chart

FoodTemp (°C)Temp (°F)TimeKey note
Chicken breast20040012-15 minCook to 74°C / 165°F
Chicken wings20040020-24 minShake halfway
Salmon fillet2004008-10 minSkin side down
Shrimp2004006-8 minPull before tight curl
Pork chops20040012-16 minRest after 63°C / 145°F
Steak2004008-14 minDepends on doneness
Frozen fries20040012-16 minShake twice
Frozen nuggets19037510-14 minNo thawing
Broccoli2004008-10 minSmall florets
Brussels sprouts19538512-15 minHalve first
Baked potato20040035-45 minPierce before cooking
Bacon1803557-10 minLower heat reduces smoke

How to Use the Chart

Start with the low end of the range the first time you cook a food. Add 1-2 minutes only after checking texture or internal temperature. Single-layer cooking is assumed. If food overlaps, the chart becomes less reliable because hidden surfaces steam instead of brown.

Use a thermometer for meat and seafood. Poultry should reach 74°C (165°F). Ground meat should reach 71°C (160°F). Whole-cut beef, pork, fish, and shellfish should reach 63°C (145°F), with a 3-minute rest for whole cuts of pork and beef.

For detailed food pages, browse the air fryer food chart. If you are starting from an oven recipe, use the oven to air fryer converter.

Quick Decision Checklist

Use the rule only after answering three questions: does the food need airflow, does it need a safe internal temperature, and will the surface burn before the center is ready? Those three checks prevent most air fryer mistakes.

If airflow matters, keep the basket loose. If safety matters, use a thermometer. If the surface can burn, lower the temperature and add time instead of trying to force the cook faster.

For recipe conversion, start with the calculator, then compare the result with a food-specific guide. The calculator gives the math; the food guide catches practical exceptions such as frozen centers, breaded coatings, sugary glazes, and thick cuts.


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